Classic Beef Lasagna
38g protein 650 cal 30m prep 65m cook
20 recipes · Instant PDF
The Batch Cook Bible: 20 Make-Ahead Meals
Cook once, eat all week
- 20 batch-friendly recipes
- Freeze and reheat instructions
- Scales for 4–8 servings
- Instant PDF download
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Inside the bundle
5 free previews below · 15 more unlocked at checkout.
Hearty Beef and Barley Stew
42g protein 520 cal 25m prep 135m cook
Shepherd's Pie with Cheesy Mash
35g protein 580 cal 30m prep 45m cook
Slow Cooker Barbacoa Beef
45g protein 410 cal 15m prep 480m cook
Creamy Chicken and Wild Rice Casserole
32g protein 450 cal 20m prep 60m cook
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What our customers say
“These recipes finally helped me hit my protein goals without spending hours planning. Every single one is delicious.”
“I've been on Ozempic for 3 months and this bundle has been a game-changer. The portions are perfect and the macros are spot on.”
“Fantastic value. I printed the whole PDF and it's been on my kitchen counter every week since I bought it.”
Frequently asked questions
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