Lemon Herb Roasted Chicken Breast
35g protein 400 cal 10m prep 25m cook
30 recipes · Instant PDF
GLP-1 Friendly: 30 High-Protein Dinners
Smaller portions, big protein, easy on the stomach
- 30g+ protein per recipe
- Smaller GLP-1 friendly portions
- Macros + calories included
- Instant PDF download
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Inside the bundle
5 free previews below · 25 more unlocked at checkout.
Baked Salmon with Roasted Broccoli
32g protein 450 cal 5m prep 20m cook
Lean Beef and Broccoli Stir-fry
34g protein 420 cal 15m prep 10m cook
Turkey Meatballs with Zucchini Noodles
31g protein 380 cal 15m prep 20m cook
Shakshuka for One
30g protein 350 cal 5m prep 15m cook
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Spicy Tofu and Green Bean Stir-Fry
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Shrimp Scampi with Zucchini Noodles
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Pork Tenderloin with Roasted Apples
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Greek Chicken and Quinoa Bowl
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Cod with Lentils and Spinach
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Sirloin Steak with Sautéed Mushrooms
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Bunless Turkey Burgers
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Crustless Quiche with Spinach
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Baked Tofu with Roasted Vegetables
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Grilled Shrimp Skewers
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Pork and Vegetable Stir-fry
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Blackened Chicken with Avocado Salad
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Tuna Steak with White Bean Salad
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Beef and Mushroom Skewers
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Ground Turkey and Black Bean Sauté
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Scrambled Eggs with Smoked Salmon
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Tofu and Vegetable Curry
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Shrimp and Asparagus Stir-fry
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Lean Pork Chops with Mashed Cauliflower
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Mahi-Mahi with Mango Salsa
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Chicken and White Bean Chili
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Lentil Soup with Greek Yogurt
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Black Bean Burgers on Lettuce Wraps
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Italian Wedding Soup
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Egg Roll in a Bowl
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