Gut Health Kitchen: 25 Anti-Inflammatory Recipes
25 recipes · Instant PDF

Gut Health Kitchen: 25 Anti-Inflammatory Recipes

Heal your gut, one meal at a time

  • 25 anti-inflammatory recipes
  • Rich in fiber and probiotics
  • Low in processed sugar
  • Instant PDF download
$12.00one-time payment

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Inside the bundle

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Turmeric Ginger Kefir Smoothie

Turmeric Ginger Kefir Smoothie

14g protein 380 cal 5m prep 0m cook
Quinoa Bowl with Roasted Sweet Potato and Kimchi

Quinoa Bowl with Roasted Sweet Potato and Kimchi

18g protein 550 cal 10m prep 25m cook
Sheet Pan Salmon with Asparagus and Lemon

Sheet Pan Salmon with Asparagus and Lemon

36g protein 490 cal 10m prep 15m cook
Savory Miso-Mushroom Scramble

Savory Miso-Mushroom Scramble

22g protein 350 cal 8m prep 10m cook
Lentil and Kale Soup with Lemon

Lentil and Kale Soup with Lemon

12g protein 240 cal 15m prep 40m cook
Golden Milk Turmeric LatteIn PDF bundle

Golden Milk Turmeric Latte

Sardine and Sauerkraut Sourdough ToastsIn PDF bundle

Sardine and Sauerkraut Sourdough Toasts

Beef and Vegetable Stew with Bone BrothIn PDF bundle

Beef and Vegetable Stew with Bone Broth

Miso-Glazed Tempeh with Bok ChoyIn PDF bundle

Miso-Glazed Tempeh with Bok Choy

Kefir Chia Pudding with MangoIn PDF bundle

Kefir Chia Pudding with Mango

Creamy Ginger Carrot SoupIn PDF bundle

Creamy Ginger Carrot Soup

Salmon Salad Stuffed AvocadosIn PDF bundle

Salmon Salad Stuffed Avocados

Overnight Oats with Berries and WalnutsIn PDF bundle

Overnight Oats with Berries and Walnuts

Zucchini Noodles with Walnut PestoIn PDF bundle

Zucchini Noodles with Walnut Pesto

Chicken and Cabbage Salad with Miso-Ginger DressingIn PDF bundle

Chicken and Cabbage Salad with Miso-Ginger Dressing

Gut-Healing Bone Broth ElixirIn PDF bundle

Gut-Healing Bone Broth Elixir

Simple Kimchi Fried RiceIn PDF bundle

Simple Kimchi Fried Rice

Buckwheat Pancakes with Kefir and Blueberry CompoteIn PDF bundle

Buckwheat Pancakes with Kefir and Blueberry Compote

Roasted Brussels Sprouts with Garlic and TurmericIn PDF bundle

Roasted Brussels Sprouts with Garlic and Turmeric

Turmeric Chicken and Cauliflower CurryIn PDF bundle

Turmeric Chicken and Cauliflower Curry

Mackerel Patties with Sweet PotatoIn PDF bundle

Mackerel Patties with Sweet Potato

Berry and Gelatin Gut-Healing GummiesIn PDF bundle

Berry and Gelatin Gut-Healing Gummies

Fermented Garlic HoneyIn PDF bundle

Fermented Garlic Honey

Warm Spinach Salad with Kombucha VinaigretteIn PDF bundle

Warm Spinach Salad with Kombucha Vinaigrette

Black Bean Burgers on Sourdough BunsIn PDF bundle

Black Bean Burgers on Sourdough Buns

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