Jamaican Sweet Potato Pudding (Pone)

A classic Jamaican dessert, this sweet potato pudding, often called 'pone', is a dense, moist, and subtly spiced baked treat. With its rich, earthy sweetness and a hint of coconut, it's a comforting slice of island flavor.
Ingredients
Method
- 1
Preheat your oven to 175°C (350°F). Lightly grease a small baking dish (e.g., a 10x15 cm or 4x6 inch dish, or two small ramekins).
- 2
Peel the sweet potatoes and grate them finely using a box grater or food processor. You should have approximately 3 cups of grated sweet potato.
- 3
In a large bowl, combine the grated sweet potatoes, all-purpose flour, brown sugar, ground cinnamon, ground nutmeg, and salt. Mix well to ensure the dry ingredients are evenly distributed.
- 4
Add the full-fat coconut milk, melted unsalted butter, and vanilla extract to the sweet potato mixture. Stir until everything is thoroughly combined and forms a thick batter. If using, fold in the raisins.
- 5
Pour the batter into the prepared baking dish, smoothing the top with a spoon or spatula.
- 6
Bake for 1 hour to 1 hour 15 minutes, or until the pudding is firm to the touch, golden brown on top, and a wooden skewer inserted into the center comes out clean or with moist crumbs, not wet batter.
- 7
Remove from the oven and let cool slightly before slicing and serving. Jamaican potato pudding is traditionally enjoyed warm or at room temperature.
Nutrition (per serving)
Chef's Tips
- For an extra layer of flavor and a beautiful glaze, mix a tablespoon of brown sugar with a tablespoon of coconut milk and brush it over the pudding about 15 minutes before it is done baking.
- Do not overmix the batter; mix until just combined to keep the pudding tender.
- If you prefer a smoother pudding, you can briefly blend a portion of the grated sweet potato (about 1/4) with the liquids before combining with the rest of the ingredients.
Substitutions
Perfect Pairing
Love this recipe? Generate your own!
Generate your own in seconds with the RipePlate recipe engine.
Generate your own recipe